Counselling that helps you move toward
the life you want.
Online therapy focused on your past, present and future.
At Gravitate, our team of therapists brings diverse life experiences, education, mental health training, and counselling methods to our practice.
We offer services to children (5-12), teenagers (13-19), adults, seniors (65+), families, and couples of all ethnicities, religions, genders, sexual orientations, and relationship structures.
Our goal at Gravitate is to provide accessible, inclusive therapy for individuals, couples and families on Vancouver Island and across British Columbia.
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Our Registered Clinical Counsellors have undergone extensive mental health training and are equipped with a wide range of counselling methods to tailor their approach to your specific needs.
The counsellors on our team have various therapy specializations, so we're able to help with ADHD, couples therapy, anxiety, depression, stress and burnout, sex therapy, parenting challenges, separation and divorce, and more.
Whether it's helping clients heal trauma, helping children cope with school-related stress, supporting teenagers through the ups and downs of adolescence, or assisting seniors in navigating life transitions, we are here to provide support every step of the way. We strive to create a safe and inclusive space where everyone feels respected and understood.
In today's fast-paced world, we understand that convenience is key. That's why we offer online therapy sessions, allowing you to access our services from the comfort of your own home. Whether you live in a remote area or prefer the convenience of online therapy, we are here to support you wherever you are.
At Gravitate, we believe that therapy is not just about addressing past traumas or current challenges; it's about helping you move toward the life you want. Our therapists are dedicated to empowering you to make positive changes and achieve your goals. We are here to listen, support, and guide you on your journey to a happier and more fulfilling life.
If you're ready to take the first step toward a brighter future, we invite you to reach out to us.
Our counsellors are based in Victoria, B.C., Vancouver, B.C., Kelowna, B.C., Kamloops, B.C., Duncan, B.C., Nanaimo, B.C., and across Vancouver Island.
Match To A Counsellor
One of the greatest predictors of a meaningful experience is the fit between you and your counsellor.
Let us help you find the right fit.
Our Clinical Director will ask you some questions, share some options, then help you choose from our team of therapists.
Connect by phone or online - it’s your choice!
Counselling Services
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Anxiety
Counselling can help you learn skills to overcome intrusive anxiety, fostering increased well-being and renewed confidence.
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Depression
Depression can feel hopeless, but a therapist can help you explore your emotions, learn coping strategies and take steps to feel better.
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Trauma & PTSD
Our trauma-trained therapists can help you process and heal wounds, helping you move toward resilience, empowerment and wellness.
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Stress & Burnout
Therapy provides tools to recover from exhaustion and overwhelm, promoting well-being and helping you regain balance and energy.
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Grief & Loss
Grief and loss counselling offers support in navigating emotional pain, fostering healing, and guiding you towards renewed hope.
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ADHD
Our ADHD therapists can help you understand the impact of ADHD, develop strategies to manage it, and leverage your strengths to thrive.
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Life Transitions
Therapy can provide guidance in navigating changes, fostering adaptability, and helping you embrace new chapters with confidence.
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Relationships
Relationship counselling can help couples better navigate conflicts, improve communication, and build stronger connections.
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Sex & Intimacy
Sex therapy offers a supportive environment to address sexual concerns, leading to enhanced pleasure, intimacy and satisfaction.
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Parenting
Counselling can help you adjust to parenthood, navigate overwhelm, increase attachment, and learn positive parenting interventions.
Meet Our Team
Low Cost Counselling
Gravitate Counselling is pleased to offer affordable mental health support.
Our Intern Clinic allows us to offer low cost counselling to clients in Victoria, on Vancouver Island, and across British Columbia.
A 50 minute appointment with a Counselling Student Intern is only $50+GST, which is about a third of the price of seeing a Registered Clinical Counsellor!