Counselling that helps you move toward
the life you want.

Online therapy focused on your past, present and future.

At Gravitate, our team of therapists brings diverse life experiences, education, mental health training, and counselling methods to our practice.

We offer services to children (5-12), teenagers (13-19), adults, seniors (65+), families, and couples of all ethnicities, religions, genders, sexual orientations, and relationship structures. 

Our goal at Gravitate is to provide accessible, inclusive therapy for individuals, couples and families on Vancouver Island and across British Columbia.

Match To A Counsellor

One of the greatest predictors of a meaningful experience is the fit between you and your counsellor.

Let us help you find the right fit.

Our Clinical Director will ask you some questions, share some options, then help you choose from our team of therapists.

Connect by phone or online - it’s your choice!

Counselling Services

  • Therapy for anxiety Vancouver Island

    Anxiety

    Counselling can help you learn skills to overcome intrusive anxiety, fostering increased well-being and renewed confidence.

  • Depression counselling BC Canada

    Depression

    Depression can feel hopeless, but a therapist can help you explore your emotions, learn coping strategies and take steps to feel better.

  • Trauma therapy Vancouver Island

    Trauma & PTSD

    Our trauma-trained therapists can help you process and heal wounds, helping you move toward resilience, empowerment and wellness.

  • Counselling for stress Victoria BC

    Stress & Burnout

    Therapy provides tools to recover from exhaustion and overwhelm, promoting well-being and helping you regain balance and energy.

  • Grief counselling BC Canada

    Grief & Loss

    Grief and loss counselling offers support in navigating emotional pain, fostering healing, and guiding you towards renewed hope.

  • ADHD counsellors Vancouver Island

    ADHD

    Our ADHD therapists can help you understand the impact of ADHD, develop strategies to manage it, and leverage your strengths to thrive.

  • counselling for life transitions

    Life Transitions

    Therapy can provide guidance in navigating changes, fostering adaptability, and helping you embrace new chapters with confidence.

  • relationship counselling Vancouver Island

    Relationships

    Relationship counselling can help couples better navigate conflicts, improve communication, and build stronger connections.

  • Sex therapy British Columbia

    Sex & Intimacy

    Sex therapy offers a supportive environment to address sexual concerns, leading to enhanced pleasure, intimacy and satisfaction.

  • Counselling for parents BC Canada

    Parenting

    Counselling can help you adjust to parenthood, navigate overwhelm, increase attachment, and learn positive parenting interventions.

Meet Our Team